Tag Archives: fitness

Entertainment, Healthcare, Internet & Online, Media, Small Business, Sports

Black-Owned FitTech Start-Up Aims to Fix Healthcare for African Americans

Leave a comment

LOS ANGELES, CA, 2021-Sep-21 — /REAL TIME PRESS RELEASE/ — JunBugg Fitness Social Network, Wall Street’s “first and only luxury social media brand,” created by African American founder Louis Green, today announced the launch of its NextGen fitness website. Using computer algorithms, JunBugg integrate entertainment into health by sharing unique fitness solutions related to one’s body-type, that leads to better fitness results in least time — influencing success for a higher quality of life.

The start-up website boasts a sleek interface, vibrant logo, sophisticated font-type, and beautiful images, built on sophisticated software engineering. Through social engagement, members of similar health conditions and body-types share fitness strategies and medical solutions to get fit. JunBugg use algorithms that recommend relevant solutions to newsfeeds, the same technology that has allowed — TikTok, Netflix, and Amazon to be successful. The NextGen Search Database deliver relevant fitness matches for personalized training.

A personalized fitness solution, members engage, collaborate, and work as a team. Teamwork allows members to foster camaraderie, innovate, and better problem solve fitness and health obstacles. The bigger the network grows, the more cures that are created. Algorithms see patterns of successful fitness solutions, learns the most effective ones, and recommend them to newsfeeds. As solutions evolve and improve, the algorithm learns and thus recommend those.

The African American community was hit hard by COVID19, who stand to gain the most from JunBugg, for a higher quality of life. The platform is easily accessible and allows equal quality of health care while being affordable. The management of health conditions is the biggest benefit, and prevention of disease as opposed to disease treatment, by being fit through exercise and eating healthy. See boutique fitness solutions — https://www.junbugg.net

Unlike traditional social media services — TikTok, Facebook, Instagram, Snapchat, and Twitter, whose services are free, JunBugg’s boutique membership offerings range between $30 and $500 a month. Fees are comparable to other boutique studios and fitness services, such as — Equinox, SoulCycle, Peloton, and YogaWorks.

It’s all about fitness wealth and a higher quality of life. The first of its kind, JunBugg will forever change fitness and healthcare,” said Louis. “People are an amazing resource that’s never been used in this way — through the power of social media technology, to solve problems through entertainment.”

Media contact:

JunBugg
Louis Green
Los Angeles, Ca 90034
www.junbugg.net
PR@junbugg.net
310-967-9032

Logo:

JunBugg logo

Entertainment, Healthcare, Society, Sports

NBC casting new TV series S.T.R.O.N.G in Austin!

Leave a comment

BURBANK, CA, May 08, 2015 — /EPR NETWORK/ — From the Network that brought you THE VOICE & AMERICAN NINJA WARRIOR and from the creator of THE BIGGEST LOSER, comes a new transformational competition series.

NBC’s newest fitness-focused reality series, S.T.R.O.N.G. is casting nationwide, looking for contestants that are ready to take on the challenge of becoming the strongest version of themselves.

12 contestants and 12 of the world’s best fitness trainers will pair up, compete and train together in this physical and mental competition. One team will take home the LARGE CASH PRIZE, but all teams will have a transformational experience that will not only change their bodies and lives, but inspire America along the way.

DO YOU WANT TO GET STRONG?

Are you ready to undergo a mind-blowing physical transformation? Are you ready to stop making excuses and start making changes? Looking for people from all different walks of life with a range of different stories and reasons they haven’t taken that next step in life, but are ready! If you’re trying to overcome a personal struggle and you want to become your best self, APPLY TODAY – CASTING NATIONWIDE!

www.NBCStrongcasting.com

Come and meet the S.T.R.O.N.G. Casting Team in person!

Open Calls will be held in the following cities:

AUSTIN, TX
Saturday May 16th, 2015
Aloft
11601 Domain Dr.
Austin, Tx 78758
11am-4pm

 CHICAGO, IL
Saturday May 16th, 2015
Lucky Strike
322 E. Illinois Street
Chicago , IL 60611
11am-4pm

NEW YORK, NY
Saturday May 30th, 2015
NBC Experience/Rockefeller Center
30 Rockefeller Plaza
New York, NY 10112
11am-4pm

LOS ANGELES, CA
Saturday June 6th, 2015
Location:TBD
12pm-5pm

Press Contact:
Cara Chandler
Casting Producer
818.569.4052 ext 6916
cara@castingduo.com

Healthcare

Jump Rope Jack Announces a Special Offer on Cyclone Jump Rope Cables to Detoxify the Body

Leave a comment

The Cyclone Jump Rope Cable is a new product from Jump Rope Jack, a company dedicated to health and fitness.

Tampa, FL, Aug 15, 2013 – The Cyclone Jump Rope Cable is a new product from Jump Rope Jack, a company dedicated to health and fitness. Released earlier this year, these jump ropes are slim, lightweight and portable. The clever design with adjustable cable length and strong handles ensures that the Cyclone Jump Rope Cable can be used by anyone, regardless of age or fitness level. Using this high quality jump rope is the perfect way to cleanse the body of toxins and stay fit and healthy.

Many people are unaware of the importance of the lymphatic system and how to properly support this vital body function. The lymphatic system is a specialized network of lymph vessels that transports lymph, a colorless fluid containing white blood cells. Lymph is carried throughout the body to eliminate waste, toxins and other undesirable elements. The lymphatic system is essentially a pathway to help the immune system stay healthy and safeguard against disease and premature aging.

A strong lymphatic system supports vitality and well-being. However, the problem is that many people have an under-functioning lymphatic system. This is because unlike the circulatory system, the lymphatic system doesn’t have a pump and relies on exercise to work properly. Aerobic exercise is perfect for optimizing lymphatic performance.

Regularly using the Cyclone Jump Rope Cable is an excellent way to cleanse and detoxify the body. Exercising with the jump rope immediately boosts the circulation of lymph throughout the body, removing toxins and purifying the body. It only takes 5 minutes a day of using the Cyclone Jump Rope Cable to help support a strong lymphatic system and a healthy body.

For a limited time, customers can purchase the Cyclone Jump Rope Cable at a discount rate using an exclusive COUPON CODE. Just click on COUPON CODE. With a LIFE-TIME money back guarantee, customers can rest assured that this product is top quality; otherwise they can expect a full refund. Taking better care of the body can be as simple as using the Cyclone Jump Rope Cable daily.

Contact:
Marykay Carr
Jump Rope Jack
Tampa, Florida
888-811-5160
info@jumpropejack.com
http://www.JumpRopeJack.com

Healthcare

What is CrossFit? Experience the CrossFit Style Workout with North Rim CrossFit Chico, California

Leave a comment

North Rim CrossFit Chico is a new gym in Northern California that uses the CrossFit method. CrossFit is designed for people who desire a higher level of health and fitness in their life. North Rim CrossFit Chico offers customized workouts for people who just want to commit to a healthy lifestyle or for those who are looking for a more competitive approach.

Chico, CA, September 6, 2012 (Straight Line PR) — North Rim CrossFit Chico is a CrossFit gym in Chico, California that offers traditional CrossFit style workouts consisting of core strength and conditioning. North Rim CrossFit Chico follows the CrossFit method of encouraging effort in the areas of diet, metabolic conditioning, gymnastics, weight lifting and throwing, and sport.

“At North Rim CrossFit Chico each person receives the same training. We just vary the weight and intensity according to skill level,” said owner Ryan Hignell. “We use times and benchmark workouts to track each individual’s progress.”

North Rim CrossFit Chico practices the CrossFit method ( http://www.northrimcrossfit.com/what-is-crossfit ) which is designed to provide clients with workouts that reach 10 separate fitness domains:

* Cardiovascular and Respiratory Endurance
* Stamina
* Strength
* Flexibility
* Power
* Speed
* Coordination
* Agility
* Balance
* Accuracy

“Community is a huge part of the CrossFit way at North Rim CrossFit Chico,” Hignell explains. “We work together even if we are at different levels, to make it more fun and interesting.”

An example of a Workout of the Day or “WOD” at North Rim CrossFit Chico can be viewed on the club’s blog ( http://www.northrimcrossfit.com/workout-of-the-day ). A typical workout lasts approximately 45 minutes to an hour because the intensity of training that optimizes physical conditioning is not sustainable beyond an hour. Members are encouraged to attend a regular class a minimum of three days a week.

A North Rim CrossFit Chico gym membership includes unlimited CrossFit classes and access to the gym whenever it is open. ( http://www.northrimcrossfit.com/schedule ) Every person is seen as an athlete because being healthy is synonymous with being an athlete. North Rim CrossFit Chico invites anyone who is interested to come down to tour the gym and meet the owner and trainers. The first class is free.

Contact North Rim CrossFit Chico online at http://www.northrimcrossfit.com/contact/ for more information about the CrossFit method or call 530-487-4374.

According to the CrossFit Journal, gyms that are CrossFit affiliates are “part of a charter agreement that offers the affiliate owners the opportunity to earn a professional wage while running their own business and supporting the greater community… and CrossFit is fully committed to supporting each and every affiliate.”

About North Rim Cross Fit Chico:
North Rim CrossFit Chico is committed to the CrossFit training method of core strength and conditioning designed to help customers optimize their physical competence and reach individual fitness goals. North Rim CrossFit Chico is dedicated to providing the best CrossFit training and technology in a disciplined, safe, and orderly environment. North Rim CrossFit Chico values helping each customer achieve desired results through carefully designed workouts customized to individual fitness levels. Contact North Rim Cross Fit Chico online at http://www.northrimcrossfit.com/contact/ for more information or call 530-487-4374.

Press Contact:
Half a Bubble Out Media
680 Rio Lindo Ave.
Chico, CA 95926
(530) 345-8295
habomedia@gmail.com
http://www.halfabubbleout.com

Please contact http://www.PressReleaseNation.com for corrections or updates.

Contact:
Dave Lockman
Rich Content
9734 Lincoln Lane
Blaine, WA 98230
360.312.4312
dlock@richcontent.tv
http://www.RichContent.com

Healthcare

Health and Human Services Secretary Kathleen Sebelius On Improving Our Youths’ Education Through Wellness

Leave a comment

“I visited a school in Louisville where they don’t just have gym class –they take short fitness breaks right in the middle of their other classes. And even the kindergarteners are getting exercise as they learn their ABCs”.

North Canton, OH (USA), Thursday – May 17, 2012 — In a press release dated May 9, 2012, titled Health In Mind: Improving Education through Wellness, Health & Human Services Secretary Sebelius believes that health programs that help increase activity during school hours, will help students obtain greater success and out compete the rest of the world in education. President Obama and Secretary Duncan also believe this.

The Sitacise Program has been working with children to teach them how to increase their activity levels during normal school hours. Interested schools and school systems can contact Master level & certified fitness trainers Kathy and Mark Brown, the only Idle Sitting Disease Prevention Experts in the world, at mbrown1@neo.rr.com or http://www.sitacise.com or 330 280-7687 for seminar and lecture appointments.

The Sitacise Company also provides counseling on the many diseases and injuries related to idle sitting and how to avoid them. Stress management techniques are also offered to help reduce weight and improve fitness. “Idle sitting increases the risks of many diseases by 20-60% states Idle Sitting Diseases Prevention expert Mark Brown”. “We also specialize in Onsite Fitness & Wellness Program Development”.

The Sitacise program ( http://www.sitacise.com ), DVD’s and books were created by Kathy & Mark Brown, certified master level personal trainers and Idle Sitting Disease Prevention Experts. Students can expect to see an improvement in their health, increased energy, increased alertness, improved muscle tone, reduction in blood pressure and a reduction in their health care costs. Schools and school systems will see a great reduction in their physical fitness costs.

“All children should have a chance to learn how to get healthy and fit and Sitacise ( http://www.sitacise.com ) is willing to do it’s part to help” says master level personal trainer Mark Brown. “Sitacise is willing to partner with anyone that is really interested in getting America’s youth and adults healthy and fit,” said Idle Sitting Disease Prevention Expert Kathy Brown. We especially like working with the children.

“Convenience and ease of use were very important to us because of the effects the idle sitting epidemic that we are now battling” stated Kathy Brown. All our products can be downloaded from our secure server @ http://www.sitacise.com or ordered there for traditional mail delivery. “Our chairs are the gyms and health clubs of the future that are available to our youth right now!”

Press & Media Contact:
Kathy or Mark Brown
Sitacise.com
North Canton, OH – USA
330 497-9626 / 330 280-7687
mbrown1@neo.rr.com
http://www.sitacise.com

Healthcare

Health and Human Services Secretary Kathleen Sebelius On Improving Our Youths’ Education Through Wellness

Leave a comment

“I visited a school in Louisville where they don’t just have gym class –they take short fitness breaks right in the middle of their other classes. And even the kindergarteners are getting exercise as they learn their ABCs”.

North Canton, OH (USA), Thursday – May 17, 2012 — In a press release dated May 9, 2012, titled Health In Mind: Improving Education through Wellness, Health & Human Services Secretary Sebelius believes that health programs that help increase activity during school hours, will help students obtain greater success and out compete the rest of the world in education. President Obama and Secretary Duncan also believe this.

The Sitacise Program has been working with children to teach them how to increase their activity levels during normal school hours. Interested schools and school systems can contact Master level & certified fitness trainers Kathy and Mark Brown, the only Idle Sitting Disease Prevention Experts in the world, at mbrown1@neo.rr.com or http://www.sitacise.com or 330 280-7687 for seminar and lecture appointments.

The Sitacise Company also provides counseling on the many diseases and injuries related to idle sitting and how to avoid them. Stress management techniques are also offered to help reduce weight and improve fitness. “Idle sitting increases the risks of many diseases by 20-60% states Idle Sitting Diseases Prevention expert Mark Brown”. “We also specialize in Onsite Fitness & Wellness Program Development”.

The Sitacise program ( http://www.sitacise.com ), DVD’s and books were created by Kathy & Mark Brown, certified master level personal trainers and Idle Sitting Disease Prevention Experts. Students can expect to see an improvement in their health, increased energy, increased alertness, improved muscle tone, reduction in blood pressure and a reduction in their health care costs. Schools and school systems will see a great reduction in their physical fitness costs.

“All children should have a chance to learn how to get healthy and fit and Sitacise ( http://www.sitacise.com ) is willing to do it’s part to help” says master level personal trainer Mark Brown. “Sitacise is willing to partner with anyone that is really interested in getting America’s youth and adults healthy and fit,” said Idle Sitting Disease Prevention Expert Kathy Brown. We especially like working with the children.

“Convenience and ease of use were very important to us because of the effects the idle sitting epidemic that we are now battling” stated Kathy Brown. All our products can be downloaded from our secure server @ http://www.sitacise.com or ordered there for traditional mail delivery. “Our chairs are the gyms and health clubs of the future that are available to our youth right now!”

Press & Media Contact:
Kathy or Mark Brown
Sitacise.com
North Canton, OH – USA
330 497-9626 / 330 280-7687
mbrown1@neo.rr.com
http://www.sitacise.com

Healthcare

Tennis Legend Martina Navratilova Will Keynote Living at Your Peak, Vail’s Interactive Health Event

Leave a comment

Navratilova joins distinguished panel of health, fitness and longevity experts at exclusive event specifically designed to help people learn how to live longer and better

Vail, CO, May 09, 2012 – Tennis legend Martina Navratilova will share her unparalleled health and fitness expertise as the keynote speaker at Living at Your Peak (www.livingatyourpeak.org), the Rocky Mountain region’s premier interactive wellness experience, the Vail Symposium announced today. The inaugural event, to be held September 13-15, 2012, in Vail, Colo., is the nation’s only gathering designed to help health-conscious individuals and influencers discover how to live longer, better and impact the wellbeing of their world.

“You don’t need to be an elite athlete to be dedicated to wellness; anyone – at any age – can make a commitment to be fit and healthy,” said Navratilova. “As AARP’s Health and Fitness Ambassador, I have dedicated my time to helping those of us who are 50+ learn to lead healthy, active lives, and I am thrilled to be part of an event that is focused on teaching everyone health, fitness and longevity – from elite athletes to weekend warriors to individuals just beginning their journey to wellness.”

Navratilova is widely considered to be the greatest women’s tennis player in the history of the sport. Over the course of a career that spanned an amazing four decades, she amassed an unmatched number of professional records. She won 59 grand slam titles, including a record nine Wimbledon singles championships. Still in phenomenal shape on the verge of 50, she became the oldest player to ever win a grand slam title before retiring in 2006.

In addition to her work on the tennis court, Navratilova is a compelling advocate for active living and aggressive goal setting. Her book, Shape Your Self, is a guide to personal fitness and healthy living. She has motivated thousands to live healthier lifestyles by taking simple steps to a better life. She also serves as the health and fitness ambassador for AARP, in an alliance created to help AARP’s millions of members lead active, healthy lives.

“Martina Navratilova is not only a legend in the tennis world, she is also an inspiration to anyone with a commitment to lifelong wellness,” said Jamie Stone, Living at Your Peak event champion and a board member of the Vail Symposium. “Her presence at Living at Your Peak elevates this event to the next level, enabling our guests to have a once-in-a-lifetime opportunity to interact with a world-class health and fitness expert.”

Living at Your Peak is an interactive health, fitness and longevity experience offering unparalleled access to accomplished world champions; internationally recognized trainers, coaches, researchers and doctors; top chefs, nutritionists and world-class restaurants; and peer networking opportunities. Living at Your Peak sessions will offer interactive components to engage guests beyond a traditional presentation environment. Jenna Wolfe, co-anchor of NBC News’ Sunday TODAY show, will emcee the event.

Registration is $1,000 until June 30 and $1,200 beginning July 1, and includes priority access to event sessions, event coordination with a personal concierge, exclusive access to VIP events and gourmet meals prepared by Vail’s internationally renowned chefs. Spouse passes are $300 and individual session fees start at $50 per session.

The event is organized by the Vail Symposium, a grassroots, non-profit organization providing thought-provoking, diverse and affordable educational programs to the Vail Valley community. Event sponsors include Vail Valley Medical Center, HealthONE, the Town of Vail, The Steadman Clinic, Vail Summit Orthopedics, Triumph Development, the Vail Daily, Antlers at Vail, Vitality Center, Udi’s, The Biegler Foundation, Colorado Access and Wendy and Paul Raether.

For more information about Living at Your Peak or to register, please visit www.livingatyourpeak.org.

About Living at Your Peak
Living at Your Peak is a two-and-a-half day summit designed to help individuals learn how to live longer, better and influence positive change in the wellbeing of the world around them. The event is designed to promote lifelong health and fitness through customized experiences in an intimate setting. Program presenters are proven experts and peak performers in the fields of fitness, nutrition, cognitive and emotional wellbeing, preventive medicine and cutting-edge research. Living at Your Peak is organized by the Vail Symposium. For more information, please visit www.livingatyourpeak.org, like us on Facebook at facebook.com/LivingatYourPeak, follow us on twitter at @LivingaturPeak or follow us on LinkedIn at linkedin.com/company/living-at-your-peak.

About the Vail Symposium
The Vail Symposium is a grassroots, non-profit organization that has been part of the life and history of Vail since 1971. Its mission is to provide educational programs for the Vail Valley community that are thought-provoking, diverse and affordable. A (501)(c)(3) non-profit organization, the Symposium is almost entirely donor-funded. For more information, please visit www.vailsymposium.org.

Contact:
Shannon Fern
Communications Strategy Group
3225 East 2nd Avenue
Denver, CO 80206
303.433.7020
sfern@csg-pr.com
http://www.csg-pr.com

Healthcare

Living at Your Peak Promises Unparalleled Access to Leading Health, Fitness and Longevity Experts

Leave a comment

Exclusive Vail, Colo., health and fitness experience is the nation’s only gathering designed to help health-conscious individuals and influencers learn to live longer and better

Vail, CO, May 05, 2012 – Health enthusiasts from around the country will gather to network with marathon legends, cycling champions, renowned medical researchers and the nation’s leading health and fitness experts at Living at Your Peak (www.livingatyourpeak.org), the Rocky Mountain region’s premier wellness experience. The inaugural summit, to be held September 13-15, 2012, in Vail, Colo., is the nation’s only gathering designed to help health-conscious individuals and influencers discover how to live longer, better and impact the wellbeing of their world.

“Living at Your Peak is designed to promote life-long health and fitness through customized experiences in an intimate setting,” said Jamie Stone, Living at Your Peak event champion and a board member of the Vail Symposium, a nonprofit organization responsible for Living at Your Peak.“With exclusive access to proven experts and peak performers in the fields of fitness, nutrition, cognitive and emotional health, medicine and cutting-edge research, our guests will gain valuable insight into the changes they can make in their daily lives that will affect their future health.”

Jenna Wolfe, co-anchor of NBC News’ Sunday TODAY show, will emcee the event, which is intended for individuals who are interested in learning how to maximize their health, as well as corporate, non-profit and government leaders. The summit offers guests unparalleled access to accomplished world champions; internationally recognized trainers, coaches, researchers and doctors; top chefs, nutritionists and world-class restaurants; and peer networking opportunities.

Among others, confirmed presenters include:

* Ellen Miller, coach of the U.S. Olympic women’s running team, Mount Everest climber and adventure racer;

* C. Noel Bairey Merz, MD, director of the Women’s Heart Center at Cedars-Sinai, trailblazer and leader in preventive heart health;

* James Hill, MD, executive director of the Colorado Center for Health & Wellness, leading expert and author on nutrition; and

* Scott Small, MD, professor of neurology, Columbia Neuroscience, nationally renowned expert on brain health.

Additional presenters will be announced as the event nears. Visit www.livingatyourpeak.org for details.

Living at Your Peak sessions will offer interactive components to engage guests beyond a traditional presentation environment. Session themes include:

* Health: Guests will better understand their own health through preventive health checks, learn what causes injuries during an interactive session at the nation’s leading orthopedics laboratory and master healthy eating practices with top nutritionists and chefs.

* Fitness: Guests can bike, hike and golf with world-class athletes and discuss the physical and psychological aspects of training with leading fitness experts.

* Longevity: Guests will learn how to extend their physical wellbeing with wellness, cardiac and nutrition experts. They will also discover how to extend their mental acuity as they complete brain challenges and examine meditation’s physiological effects with leading researchers.

Guests will complete a pre-attendance survey to create an individualized agenda and establish physical and mental goals to be addressed through specific programming. A personal concierge will manage guests’ event needs, including session scheduling and weekend activities planning. Follow-up coaching, an interactive online community and a winter series will empower guests to take home their Living at Your Peak experience and positively impact their personal networks.

“We want Colorado to be the healthiest state in the nation because healthy living is a strong driver of economic and tourism well-being,” said Colorado Governor John Hickenlooper. “Conferences like the Vail Symposium’s Living at Your Peak can move us in that direction through their commitment to physical, intellectual and emotional health and well being.”

Living at Your Peak registration is $1,000 until June 30 and $1,200 beginning July 1, and includes priority access to event sessions, event coordination with a personal concierge, exclusive access to VIP events and gourmet meals prepared by Vail’s internationally renowned chefs. Spouse passes are $300 and individual session fees start at $50 per session.

The summit is organized by the Vail Symposium, a grassroots, non-profit organization providing thought-provoking, diverse and affordable educational programs to the Vail Valley community. Event sponsors include Vail Valley Medical Center, HealthONE, the Town of Vail, The Steadman Clinic, Vail Summit Orthopedics, Triumph Development, The Vail Daily, Antlers at Vail, Vitality Center, Udi’s, The Biegler Foundation, Colorado Access and Wendy and Paul Raether.

For more information about Living at Your Peak, please visit www.livingatyourpeak.org.

About Living at Your Peak
Living at Your Peak is a two-and-a-half day summit designed to help individuals learn how to live longer, better and influence positive change in the wellbeing of the world around them. The event is designed to promote lifelong health and fitness through customized experiences in an intimate setting. Program presenters are proven experts and peak performers in the fields of fitness, nutrition, cognitive and emotional wellbeing, preventive medicine and cutting-edge research. Living at Your Peak is organized by the Vail Symposium. For more information, please visit www.livingatyourpeak.org, like us on Facebook at facebook.com/LivingatYourPeak, follow us on twitter at @LivingaturPeak or follow us on LinkedIn at linkedin.com/company/living-at-your-peak.

About the Vail Symposium
The Vail Symposium is a grassroots, non-profit organization that has been part of the life and history of Vail since 1971. Its mission is to provide educational programs for the Vail Valley community that are thought-provoking, diverse and affordable. A (501)(c)(3) non-profit organization, the Symposium is almost entirely donor-funded. For more information, please visit www.vailsymposium.org.

Contact:
Shannon Fern
Communications Strategy Group
3225 East 2nd Avenue
Denver, CO 80206
303.433.7020
sfern@csg-pr.com
http://www.csg-pr.com

Uncategorized

The Best Ways To Reduce Or Remove Back Pain

Back pain is a terrible trauma and problem for a lot of people and there are some ways that you can work to effectively reduce the issue. Here are a few things you should perhaps consider if you are a sufferer and would like to gain some control over your condition.

Back pain is complex, since various aspects of the human makeup creates such pain. For instance, connective tissues can lead to serious back pain, quicker than bursa bruising. The baffling mechanisms behind back pain has lead scores of doctors off shore, since many struggle to see that the central nervous system alongside the spinal columns play a vital part in back pain creation.

The song, “My ankle bone is connected to my knee bone,’ comes to mind each time I write articles on back pain. Now I know why. Each bone within the structures of the skeletal muscles plays a vital part in our health. If any of these bones, muscles, tendons, etc are disturbed it can lead to serious back problems.

Back problems include slipped herniated disks, broken back, fractures, and so on. Each condition is caused from a string of actions, activities, incorrect movement, overexertion, etc, which exceptions include disease.

According to statistics over a million people on a daily ricketier scale suffers either minor or severe back pain. About ? or more of these people could have prevented back pain, and found relief without seeking medical treatment. The other half of this unstable, million scale may endure back pain for their course of their life, since they fail to use practicality in resolving the problem.

In some cases, such as a 1/3 of the ricketier scale of people, surgery is performed to correct the problems. Surgery often leads to major complications, including severe back pain. Go figure, yet surgical procedures are unhealthy and its history has proven this notion. Even if you damage a shoulder ligament or tendon, you can take measures to avert surgery and relieve your pain.

Did you know that loosing weight could reduce back pain? Obesity is spreading throughout the world and in every corner, thus adding pressure to the muscles, which lead to back pain. “Oh my feet are killing me,’ which is commonly heard. What this person fails to realize is that he/she may be overweight, wearing the wrong shoes, and overexerting the bearing joints.

We can stop this pain in its track by wearing correct shoes, loosing weight, and remove excessive weight from the weight-bearing joints and muscles. The problem is more and more people are gaining weight, since our FDA has allowed additives in to meats, which promote cravings. Practicality tells us that organics is the way to stop FDA and meat manufacturers in their tracks, as well as stopping obesity to a large grade.

In view of the fact, you can graduate my dear “Sir Watson,” from elementary and move up to college.

How to relieve pain from slipped herniated disks?
You can choose the right way or the wrong way to relieve herniated disk damage. The wrong way can include alcoholism and drugs, which lead to bigger problems. Ultimately, you can ignore the problem, continue adding weight and pressure to the area, and finally spend the rest of your life, lying down. On the other hand, you can learn how to lean and bend correctly, curl to relieve pain, loose weight (If applicable), wear correct fitting shoes, and so forth.

Did you know that curling up in a proper fetal position can reduce pain and agony at the back caused from herniated slipped disks? Well, get on your side and curl those knees up to your chest so you can find out for yourself. When you finish, let me know how you feel. When curling into a fetal position, place a cushion or pillow amid your knees and avoid folding tightly. Do not elevate the hips.

Many people suffer from back pain, but an orthopedic mattress review can help you to sort the issue forwever,