Stop Panic Attacks Today With These 3 Easy Steps

Providence, RI December 15, 2010 – If you have ever suffered from a panic attack, you know that it is troubling experience and what an out of control feeling it can be. Almost as soon as it passes, all you can think about is how you can stop anxiety attacks now – before another one comes along. But for many people, the plethora of options out there intended to eliminate panic attacks is enough to…well, cause a panic! The good news is that it doesn’t have to be complicated. The following three very simple steps can help stop panic attacks in your life – forever.

Relax! While it seems like common sense, the easiest way to stop anxiety attacks today is to prevent them from happening in the first place. And because stress is one of the leading causes of anxiety, it makes sense that if you can control the stress in your life you can effectively eliminate panic disorders. There are several ways to achieve this – yoga, meditation, finding a favorable work/life balance, etc. Once you find your coping mechanism, use it often and before you need to. Find ways to take breaks from stressors before they trigger a full blown anxiety disorder.

You First! One of the best ways to avoid stress and end panic attacks is by taking care of yourself. One of the most important things you can do is to make sure you are well rested. Eating healthy meals and exercising are also a tremendous help. Think of it this way – if you are healthy and feeling good, you will have a much better chance of taking on potential stressors before they become full blow anxiety disorders. The reverse is true if you are tired and run down. Even small things have the potential to send you spiraling into a panic attack.

Ask For Help! There are a tremendous number of resources out there to help eliminate panicking, way beyond the above and other traditional cures like therapy. There are self help books and DVDs, several websites and an abundance of information available in stores and online. And on a very basic level, just talking to a friend or coworker about areas where you could use their help can be all it takes to stop panic attacks now.

Tired of dealing with Panic Attacks? Learn how you can address panic attacks, anxiety, and how to claim your life back. Take action and visit http://www.PanicAttacksKill.com

486 Benefit
Street Pawtucket
RI 02861
Email: support@panicattackskill.com

Naked Wines shortlisted for two Drinks Retailing Awards

New UK wine merchant up for two industry awards.

Online wine retailer Naked Wines , which supports and funds independent winemakers from around the world, has been shortlisted for two Drinks Retailing awards: Innovator of the Year and Online Wine Retailer of the Year.

The awards, organised by trade publication Off Licence News, were set-up 15 years ago to recognise the leading lights and the most outstanding retailers in the take-home drinks market.

Founded by former Virgin Money and Virgin Wines CEO Rowan Gormley, Naked Wines was recently named the UK’s Startups Business of the Year for its phenomenal growth both in sales and registered customers.

Rowan Gormley explains:

“When we launched, we knew we would only survive if we could deliver genuinely better wines for genuinely less money than our competitors and the only way to do that was to come up with a game changing model.

“In just over 2 years, we have over 100,000 customers investing £1m a month, for us to support independent winemakers. We have helped 22 winemakers establish their business by investing in the wines before theyve been made and between them, they’ve created 85 excusive new wines and won 37 international wine medals.

“The only reason that these 100,000 people trust us with their money and our 22 winemakers trust us with their wines, is that we are naked. Customers pick the wines and decide on the prices, and our winemakers can focus on what they do best as sales are guaranteed.”

Judged by a panel of top industry representatives and journalists, last year’s Drinks Retailing winners include Majestic, Waitrose, Sainsburys and Tesco.

To find out more about Naked Wines, whose latest innovation invites UK wine drinkers to buy their wines on the vine, visit www.nakedwines.com

Winners to be announced in February 2011.

Qui Tam Informational Website launched by Ashcraft and Gerel

Ashcraft and Gerel, a well-respected personal injury law firm with numerous offices in the Washington, DC metropolitan area but with a nationwide practice, has launched a new informational website dedicated to Qui Tam and the Federal False Claims Act.

The Federal False Claims Act has been in existence since 1863 and was first enacted at a time when defense contractors during the Civil War were defrauding the U.S. government through excess spending, duplicate billing, and even billing the U.S. Government for non-existent goods and services.

Qui Tam, the latin term for claims under the Federal False Claims Act, allow individuals who are aware of fraudulent dealings with the United States Government (also known as “whistle blowers”) to come forward and share the information that they have as part of a civil lawsuit against the fraudulent parties on behalf of the U.S. government and a Qui Tam attorney.

In exchange, the whistle blowers are entitled to a percentage of the money recovered as a result of the lawsuit or settlement. The awards for whistle blowers can be anywhere from 15-30 percent of the funds recovered.

Since 1986 when the Reagan administration made revisions to the False Claims Act which increased whistle blower reward amounts, covered attorney fees incurred by the Plaintiff, and tripled the amount of damages that were recovered as a result of a Qui Tam False Claims Act case, over 4,000 nationwide claims have been made successfully and billions of dollars have been recovered for the US Government thanks to whistle blowers who came forward with information.

The new website, located at http://www.qui-tam-false-claims-act.com, includes valuable resources for whistle blowers who have pertinent information regarding contractors and companies who may be defrauding the United States government, such as how False Claims Act cases are filed, average award amounts for whistle blowers, signs of fraudulent activity, detailed explanations and history of Qui Tam cases under The Federal False Claims Act, and even a whistle blower’s intake form where individuals can contact the firm for a confidential consultation.

The Law Firm of Ashcraft and Gerel, who has obtained a large number of multi-million dollar settlements in the past 57 years, has been regarded as one of the Nation’s top Qui Tam law firms. They were featured in the Washington Examiner in May of 2009 following their Qui Tam lawyer recording a $128 million settlement from Network Appliance Inc in Mclean, Virginia and were identified as the “firm that has cornered the market on fraud litigation stemming from General Services Administration contracts.”

The whistle blower in that particular case earned 15% of the settlement amount, or $19.2 million.

The Qui Tam law firm hopes that the Qui-Tam-focused website will provide the necessary information for whistle blowers to become informed of how Qui Tam and the Federal False Claims Act can bring those who commit crimes against the US Government to justice and reward the individuals who come forward to make that possible.

Suite 400
2000 L Street, N.W.
Washington, D.C.20036
Telephone: (202) 783-6400
Fax: (202) 416-6392
Email: ashcraft@radix.net

Professional US Passport Renewal Services

Miami, FL – Expedited passport renewal traditionally requires citizens to go through a number of steps which culminate in filing a specialized form. However, completing these steps takes a considerable amount of time and since most people who require an expedited US passport renewal are usually strapped for time, the traditional method is not truly viable.

The services provided at PassportsandVisas.com are perfect for numerous categories of customers who simply cannot afford to spare the necessary time required and would like a well versed service provider to handle all the proceedings for them.

The fees required by PassportsandVisas.com for its services are dependent on the time period in which clients would like to receive their US passport or UK passport. Apart from its primary base of operations in Miami, Florida, Passports and Visas has also opened a processing center in Denver, Colorado in an effort to address the needs of a larger number of clients.

About the company:

From its main based of operations located in Miami, Florida, PassportsandVisas.com provides a wide variety of professional services aimed at United States citizens who require an US passport renewal in a short period of time. Recently, the company has also started presenting clients from the United Kingdom with the same highly effective services.

In order to provide its services to a much broader category of clients, Passports and Visas, located at PassportsandVisas.com, now works with international travelers as well as with travel agents and tour operators. The company is also offering another category of services aimed at clients requiring new visas for numerous countries around the world, including Brazil, India, China, Russia, Kenya, Vietnam, Australia, Egypt and more.

For more information and details about the company and its services, please visit the website or use the contact details available below: http://www.passportsandvisas.com

Leading Colocation Provider Expands in 2011

Detroit, MI – November 26 – Utropicmedia, an established collocation service located in Detroit, Michigan, will be opening up an expansive new facility in early 2011. The 20,000 square foot addition will allow Utropicmedia to increase its already well-developed colocation services and enable a greater deal of availability and higher quality service for a growing client base.

Over its ten year period of development, Utropicmedia has acquired a solid reputation for its reliability and performance in the realm of managed services and global colocation. The company’s central hub is designed for local and international accessibility, providing services to an unprecedented 50 countries worldwide with greater reach just around the corner.

Utropicmedia’s home base of Detroit allows the company to provide unparalleled local support to many of the region’s leading companies. Know for providing premium value, Utropicmedia is capable of handling all problems in house with its dedicated team of experienced professionals and is able to provide competent support to even the most demanding customers.

Utropicmedia’s expansion next year will allow the company to provide its premium bandwidth and compute resources to a growing market. By utilizing only the safest and most reliable colocation services, however, Utropicmedia has refused to sacrifice quality of service to accommodate growing demand. The company’s new facilities are equipped with top-tier transit bandwidth and multiple-times spare usage capacity to ensure that the equipment never operates beyond capacity. By allocating quantifiable resources to its clients, each customer purchases a dedicated portion of Utropicmedia’s capacity – this leads to an unmatched guarantee of maximum performance and reliability. Utropicmedia continues to differentiate itself from oversold budget providers that utilize marketing bait-and-switch with their resources.

The upcoming 20,000 square foot addition in 2011 will position Utropicmedia as an unparalleled colocation provider in the Michigan area. With over ten years of providing reliable and secure services to its name, Utropicmedia has become an industry leader in managed services and global colocation.

2409 Eastern Ave Rochester Hills,
MI 800.762.3097
sales@utropicmedia.net
http://utropicmedia.net

Consumers Feel that Getting a Car Title Loan is Now Easier than Ever

United States (December 17, 2010) – Many consumers around the nation feel that getting a car title loan is easier today than ever before. This is particularly true for consumers who use USA Car Title Loans for their vehicle loan needs. The company offers more than 2,200 stores found in 32 states across the nation making it very easy for individuals to find a storefront and pick up their cash. At http://www.usacartitleloans.com, the official website for the company, individuals can access a fast two minute online loan application. Once the application has been properly filled in and submitted, the consumer will then receive a follow up telephone call from a company representative answering any additional questions that the customer may have and providing information on where to go to collect the cash from the loan.

An auto title loan is a popular loan today. These loans require no credit checks so those with bad credit can still qualify. Loan amounts are based on the actual value of the vehicle whose title is used for collateral. Customers can get as much as $50,000 provided their vehicle is worth that much. The only requirement is that the vehicle be in the customer’s name and be completely paid off meaning that there are no outstanding liens on the vehicle. Once this is proven, customers can easily get the cash that they need for a variety of different purposes.

USA Car Title Loans offers the lowest interest rates for any auto title loan in the nation. They provide loan terms of up to three years which makes payments low enough that customers can easily afford them as well as a wide variety of payment options. Loan amounts range from $100 to $50,000 again, depending on the actual value of the vehicle being used. During the loan term, the vehicle is retained by the customer who can drive it freely. After the loan is paid off the customer regains possession of the vehicle’s title. The company also provides assistance to those who cannot visit one of the many storefront locations. They will send a representative to the customer to finalize the loan along with the loan cash.

USA Car Title Loans has been in business for many years and has lent thousands of dollars over the course of their operations. Consumers looking for more information on the company or those looking to access the online application form can visit the website at http://usacartitleloans.com.

Contact: 8889244600
http://www.usacartitleloans.com

Do You Need a New China Visa? Choose PassportsandVisas.com

Miami, FL – Obtaining a China visa can be a time consuming process that requires a great deal of effort. There are numerous guidelines that need to be followed to the letter and any misunderstanding can lead to even more time delays. In order to come to the aid of US citizens who need a China visa or a Vietnam visa issued in a timely manner, PassportsandVisas.com welcomes them with a well tuned professional service intended to expedite the service and relieve customers of all the burdens associated with obtaining a new China visa, Vietnam visa, or visas for a multitude of other countries around the world.

The company’s newly redesigned website located at PassportsandVisas.com greets all customers with a large number of resources meant to educate them on the benefits of using its services aimed at obtaining a new Vietnam visa or China visa. The website also contains a great deal of details explaining the features of each service as well as the prices for all the various options available.

About the company:

Based and operated in Miami, Florida, Passports and Visas located online at PassportsandVisas.com provides customers from all across the United States with professional passport renewal services, help with getting a new passport regardless of the motivation. The company works with all categories of customers including international travelers, tour operators and travel agents who require a reliable passport service or various travel visas, including China Visa, Vietnam Visa, as well as for numerous others countries such as Russia, Australia, Kenya, Egypt, Brazil, India and numerous others.

For more information and details about the company and its services, please visit the website or use the contact details available below: http://www.passportsandvisas.com

Texas Title Loans at the Lowest Interest Rates in History

Texas (December 16, 2010) – Texas title loans provide individuals with an easy way to get cash when they need it. The company offers a title loan Texas to hundreds of individuals every day. Loan amounts vary and depend on the actual value of the vehicle. In some cases, loans can be dispensed for up to $50,000 provided the vehicle has a wholesale value of that amount. Consumers can check the Kelly Blue Book website for more specific information on the value of their vehicle. Car title loans are based on the vehicle’s worth and require that the title be free and clear of any liens. Provided the consumer has a clear title for the vehicle, a loan can be granted.

Texas title loans offer a variety of payment options as well for more customer convenience. Payments are made monthly and once the loan is paid in full the vehicle’s title is returned to the customer. In addition, the company offers the absolute lowest interest rates for automobile title loans in the state of Texas, much lower than traditional bank loans and without the hassle of qualifying for a bank loan. No credit checks are ordered so even customers who have bad credit histories can qualify provided they have a clear vehicle title in their name. Title loans are a good way to pay off credit card debt, fund holiday shopping and provide needed cash for other emergencies or purposes. The actual use of the cash is entirely up to the customer.

The company has been in business for more than ten years and operates hundreds of storefront locations around the state of Texas. http://www.tx-cartitleloans.com offers an online application form that takes less than two minutes to complete. Customers can fill out and then submit the application to receive instant pre-approval and notification of how to receive their loan cash. A company representative will then call to answer any specific questions about the car title loan process and give additional instructions. The representative will then direct the customer to the storefront location where he or she can finalize their loan and collect their cash.

Texas Title Loans offers loans in all major cities and many smaller areas in Texas. Those looking for more information on the title loan process or who would like to fill out the fast and easy online application form can access the site at http://www.tx-cartitleloans.com.

Contact: 8882432920
http://www.tx-cartitleloans.com