Tag Archives: Eating Recovery Center

Eating Recovery Center Encourages Healthy Choices in Preparation for Summer Fun, Food and Fashion

Eating Disorders Treatment Center Urges Individuals to Avoid Five Dangerous Springtime Weight Loss Behaviors

Denver, CO, April 25, 2012 – As a barrage of advertisements urging men and women to begin weight loss programs in preparation for summer activities hit the airwaves and span the pages of magazines, Eating Recovery Center (www.EatingRecoveryCenter.com), an international center for eating disorders recovery, urges springtime dieting caution. Because diets are one of the most common eating disorders triggers, Eating Recovery Center advises individuals to think twice before beginning “quick fix” weight loss regimens and to consult a physician before engaging in diet or exercise programs.

A 2010 Experian Simmons DataStream survey showed that dieting among American women peaked in late spring/early summer, a timeframe in which a reported 48.5 percent of women said they were currently dieting. Too often, efforts to prepare for summer turn to unhealthy – and sometimes even dangerous – weight loss behaviors with the goal of feeling more comfortable in swimsuits and form-fitting, revealing summer clothing and “looking good” for activities such as vacations and weddings.

“In general society tends to support, encourage and even applaud dieting that is perceived as preparatory for an event or time of year,” said Julie Holland, MHS, CEDS, chief marketing officer of Eating Recovery Center. “This ‘community-supported’ weight loss is dangerous because it could potentially send someone down the path of developing an eating disorder, while his or her friends and family unknowingly encourage unhealthy behaviors.”

In an effort to prevent dangerous summertime behaviors that could potentially trigger eating disorders, Eating Recovery Center urges individuals to avoid the five most common weight loss and dieting behaviors:

1. Restrictive diets: Gluten-free, dairy-free and vegan diets and cleanses have been popularized by celebrities as seemingly successful methods for slimming down. Some people have food allergies or medical conditions for which these types of restrictive diets can be helpful. However, for the vast majority, removing entire food categories from a diet can rob the body of essential nutrients and kick-start a pattern of food restriction.

2. “Thinspiration”: While social networking sites such as Tumblr, Pinterest and Instagram have restricted users from posting pro-eating disorders content, thinspiration still runs rampant online. What may start as casually posting photos of men and women at an individual’s “goal weight” or “ideal” body shape can quickly spiral out of control and drive unrealistic, obsessive thinking and behaviors.

3. Crash or fad diets: Dieting is the most common behavior that triggers eating disorders. Furthermore, diets simply do not work; about 95 percent of people who lose weight by dieting will regain the weight in one to five years.

4. Excessive exercise: Over-exercising can result in excessive wear and tear on muscles, bones and joints. Furthermore, if individuals do not rest and give their bodies time to recuperate, injuries can quickly follow.

5. Diet pills or aids: Diet pills, diuretics and other over-the-counter weight loss aids promise users a quick fix. However, the long-term consequences of diet pill use can include irregular heartbeat, high blood pressure, gastrointestinal problems and – in serious cases – even death.

“Any weight loss regimen that seems too good to be true almost certainly is,” explains Holland. “Rather than looking for a ‘quick fix,’ make a choice to practice a healthier, sustainable lifestyle that emphasizes body acceptance and realistic goals and focuses on moderation.”

Eating Recovery Center recommends that anyone seeking to begin a weight loss program first consult a physician. Individuals with a family history of eating disorders who engage in weight loss behaviors are at a significantly higher risk of triggering an eating disorder.

Visit EatingRecoveryCenter.com for more information about eating disorders support and recommendations for ways to intervene should a loved one’s weight loss regimen go too far.

About Eating Recovery Center
Eating Recovery Center is an international center for eating disorders recovery providing comprehensive treatment for anorexia, bulimia, EDNOS and binge eating disorder. Denver-based facilities include the Behavioral Hospital for Adults, the Behavioral Hospital for Children and Adolescents, and the Partial Hospitalization Program and Outpatient Services. In addition, Eating Recovery Center, in partnership with Summit Eating Disorders and Outreach Program, offers Partial Hospitalization and Outpatient Services in Sacramento, California, as well as Intensive Outpatient and Outpatient Services in Fresno and Roseville. Under the personal guidance and care of Drs. Kenneth Weiner, Craig Johnson, Emmett Bishop and Ovidio Bermudez, our collaborative programs provide a full spectrum of services for children, adolescents and adults. Our integrated programs offer patients a continuum of care that includes Inpatient, Residential, Partial Hospitalization, Intensive Outpatient and Outpatient services. Our compassionate team of professionals collaborates with treating professionals and loved ones to cultivate lasting behavioral change. For more information please contact us at 877-218-1344 or info@EatingRecoveryCenter.com or confidentially chat live on our website at www.EatingRecoveryCenter.com.

Contact:
Shannon Fern
Communications Strategy Group
3225 East 2nd Avenue
Denver, CO 80206
(303) 433-7020
sfern@csg-pr.com
http://www.csg-pr.com

Eating Disorders in Children are on the Rise; Eating Recovery Center Urges Prevention at Home

Leading Child and Adolescent Eating Disorders Treatment Program Offers 10 Tips to Help Parents Prevent Eating Disorders

Denver, CO, March 29, 2012 – Between 1999 and 2006, hospitalizations for eating disorders in children 12 and younger rose 119 percent, according to a 2010 study by the American Academy of Pediatrics. In an effort to curb the growth of anorexia, bulimia, EDNOS and binge eating disorder in this young patient population, Eating Recovery Center (www.EatingRecoveryCenter.com), an international center for eating disorders recovery, urges parents to take preventive measures at home to stop eating disorders before they start.

“While clinicians have yet to identify the absolute keys to preventing eating disorders, we do know that positive parental involvement and heightened awareness can help foster the development of healthy relationships among children, their bodies and food,” explains Ovidio Bermudez, MD, FAAP, FSAHM, FAED, CEDS, medical director of child and adolescent services at Eating Recovery Center.

Eating Recovery Center offers 10 recommendations to help parents practice eating disorders prevention at home:

1. Understand your own feelings and attitudes toward body image, body size, weight and health.

2. Model healthy attitudes and behaviors toward eating, exercise, body weight and shape and self-acceptance. Children will often mirror their parents’ thoughts and actions surrounding these issues.

3. Educate yourself about the complex nature of eating disorders. An informed parent is more aware and more likely to notice early warning signs or concerning behaviors.

4. Help your child manage stress. Reduce complexity in your child’s life to prevent or relieve anxiety and fear, which may lead to disordered eating in children who are particularly vulnerable to stress.

5. Focus on eating at ease during mealtimes. Promoting the social value of mealtimes strengthens family ties and relationships. Stressful, tense eating situations are counterproductive in efforts to develop healthy patterns around food consumption.

6. Maintain open lines of communication. Interaction is the antidote for the isolation and secretiveness that can sometimes allow a child to transition negative beliefs and attitudes into disordered eating behaviors.

7. Examine your child’s dieting and exercise habits. From a neurochemical perspective, these are not always benign activities. With the help of a medical professional, explore whether weight loss or increased exercise are healthy choices that support normal growth and development.

8. Monitor the beliefs and attitudes of your child’s friends. Children are eager to fit in and will often mimic their friends’ attitudes and behaviors—even those that are negative and potentially destructive.

9. Watch your child’s technology use. Websites and social media create a sense of “community” in which your child can learn about and compete at disordered eating behaviors. Studies have shown that both pro-eating disorder and pro-recovery online messages have risks to impressionable young minds.

10. Be aware of anxiety and depression, and seek care if your child shows signs of these conditions. The negative self image that is often associated with these conditions can lead to efforts to manage emotional insecurities via dieting and exercise.

“Even if parents are not able to prevent eating disorder-related behaviors in their children, prevention activities – such as being well informed about eating disorders and recognizing changes in attitude or behaviors that may suggest your child is at risk – are invaluable for enhancing early recognition and timely intervention,” continues Dr. Bermudez.

If your child begins showing symptoms of disordered eating, immediately seek eating disorders support from a qualified professional. Early intervention significantly improves the likelihood of recovery. For more information about Eating Recovery Center’s eating disorders treatment programs for children and adolescents ages 10 through 17, please visit www.EatingRecoveryCenter.com.

About Eating Recovery Center:
Eating Recovery Center is an international center for eating disorders recovery providing comprehensive treatment for anorexia, bulimia, EDNOS and binge eating disorder. Denver-based facilities include the Behavioral Hospital for Adults, the Behavioral Hospital for Children and Adolescents, and the Partial Hospitalization Program and Outpatient Services. In addition, Eating Recovery Center, in partnership with Summit Eating Disorders and Outreach Program, offers Partial Hospitalization and Outpatient Services in Sacramento, California. Under the personal guidance and care of Drs. Kenneth Weiner, Craig Johnson, Emmett Bishop and Ovidio Bermudez, our collaborative programs provide a full spectrum of services for children, adolescents and adults. Our integrated programs offer patients a continuum of care that includes Inpatient, Residential, Partial Hospitalization, Intensive Outpatient and Outpatient services. Our compassionate team of professionals collaborates with treating professionals and loved ones to cultivate lasting behavioral change. For more information please contact us at 877-218-1344 or info@EatingRecoveryCenter.com or confidentially chat live on our website at www.EatingRecoveryCenter.com.

Contact:
Shannon Fern
Communications Strategy Group
East 2nd Avenue
Denver, CO 80206
(303) 433-7020
sfern@csg-pr.com
http://www.csg-pr.com

Eating Recovery Center Raises Awareness of Eating Disorders in “Nontraditional” Groups During NEDAW

Men, Older Women and Children are Increasingly Developing the Deadliest Mental Illness

Denver, CO, February 21, 2012 – Four in 10 Americans have either suffered from or know someone who has suffered from an eating disorder, according to the National Eating Disorders Association. During National Eating Disorders Awareness Week (February 26-March 3), Eating Recovery Center (www.EatingRecoveryCenter.com), an international center for eating disorders recovery, highlights eating disorders’ pervasive impact on Americans of all ages and genders.

“A classic misconception of eating disorders is that they are a teenage girls’ disease, when in fact, we are seeing more older women, younger children and men of all ages entering treatment,” said Kenneth L. Weiner, MD, FAED, CEDS, founding partner, chief executive officer and chief medical officer of Eating Recovery Center. “Genetic risk factors and environmental triggers for these diseases don’t discriminate based on age or gender.”

The 2012 National Eating Disorders Awareness Week theme is “Everybody Knows Somebody,” which is truer now more than ever, as eating disorders and body image dissatisfaction continue to experience what experts term “epidemiological drift,” which is marked by a condition’s swift growth in incidence in new populations.

Older women: Eating Recovery Center has seen a marked increase in older women seeking treatment for eating disorders. From 2010 to 2011, admissions of women over the age of 30 increased from 27 percent of total admissions to 33 percent of total admissions. In the same timeframe, admissions of women over the age of 40 increased from 13 percent of total admissions to 15 percent of total admissions.

Men: A recent British study shows that more than 80 percent of men regularly engage in conversation about their bodies, that three in five men are unhappy with their muscularity and that more than one-third of men would trade a year of their life to achieve their ideal body weight or shape.

Younger children: From 1999 to 2006, hospitalizations for eating disorders increased sharply – 119 percent – for children younger than 12 years of age, according to recent analysis by the Agency for Healthcare Research and Quality.

“It’s important to be aware that eating disorders can happen to anyone—men, older women and younger children,” continued Dr. Weiner. “Do not discount disordered eating behaviors or concerning body image issues just because they are displayed by an individual believed to be outside of the traditional ‘eating disorder demographic.’”

Eating Recovery Center encourages individuals to quickly respond if they notice troubling food- or body image-oriented behaviors in their loved ones, regardless of age or gender. Eating disorders recovery is entirely possible with early intervention and proper treatment from qualified professionals.

If you notice troubling behaviors in an adult friend or loved one, find a quiet time and place for a private, respectful meeting to discuss your concerns; and ask if he or she has considered whether or not he or she may have an eating disorder. While you continue to express your support, offer to help your friend or loved seek treatment.

If you notice troubling behaviors in your child or adolescent, engage your child in conversation and speak to what you have noticed instead of making accusations; visit a medical provider if you are concerned about your child’s physical health; and identify a mental health provider for an eating disorders assessment.

For more information about National Eating Disorders Awareness Week, visit www.nationaleatingdisorders.org.

Join Eating Recovery Center at these events during National Eating Disorders Awareness Week:

An annual candlelight vigil honoring those who have passed away from eating disorders, hosted by The Eating Disorder Foundation, Thursday, March 1, A Place of Our Own, 1901 E. 20th Ave., Denver, Colo.

Mind and Body Fair, hosted by the University of Northern Colorado’s Women’s Resource Center, Monday, February 27, 10 a.m. to 1 p.m., Greeley, Colo.

Eating Recovery Center Patient Art Show, February 27 to March 2, an exhibition of patient artwork, 1830 Franklin Street, Denver, Colo.

A National Eating Disorders Awareness Week informational table in the Colorado State University Student Center, Wednesday, February 29, 8 a.m. to 5 p.m.

National Eating Disorders Association Walk, hosted by The Eating Disorder Network of Central Florida, Saturday, March 3, Orlando, Fla.

About Eating Recovery Center
Eating Recovery Center is an international center for eating disorders recovery providing comprehensive treatment for anorexia, bulimia, EDNOS and binge eating disorder. Denver-based facilities include the Behavioral Hospital for Adults, the Behavioral Hospital for Children and Adolescents, and the Partial Hospitalization Program and Outpatient Services. In addition, Eating Recovery Center, in partnership with Summit Eating Disorders and Outreach Program, offers Partial Hospitalization and Outpatient Services in Sacramento, California. Under the personal guidance and care of Drs. Kenneth Weiner, Craig Johnson, Emmett Bishop and Ovidio Bermudez, our collaborative programs provide a full spectrum of services for children, adolescents and adults. Our integrated programs offer patients a continuum of care that includes Inpatient, Residential, Partial Hospitalization, Intensive Outpatient and Outpatient services. Our compassionate team of professionals collaborates with treating professionals and loved ones to cultivate lasting behavioral change. For more information please contact us at 877-218-1344 or info@EatingRecoveryCenter.com or confidentially chat live on our website at www.EatingRecoveryCenter.com.

Contact:
Shannon Fern
CSG|PR
East 2nd Avenue
Denver, CO 80206
303.433.7020
sfern@csg-pr.com
http://www.csg-pr.com

Parents’ New Year’s Resolution Weight Loss Behaviors Can Contribute to Eating Disorders in Children

Eating Recovery Center Urges Parents to Model Healthy Behaviors While Tackling Weight Loss and Fitness Goals

Denver, CO, January 17, 2012 – As millions of Americans resolve to lose weight in 2012, parents’ new diet and fitness regimens may have an unintended, negative outcome—triggering disordered eating behaviors or body image issues in their children. Because children often will mirror what they observe in their adult counterparts, Eating Recovery Center (www.EatingRecoveryCenter.com), an international center for eating disorders recovery providing comprehensive treatment for anorexia, bulimia and binge eating disorder, urges parents to be mindful with their food- and body-focused words and behaviors while undertaking New Year’s resolutions.

“Children and teens are very susceptible to picking up value judgments about body shape and size,” said Elizabeth Easton, PsyD, clinical director of Child and Adolescent Services at Eating Recovery Center. “If we teach them – through dieting, over-exercise behaviors and critiques of our own bodies – that there is a ‘good’ body type, then that is exactly what children will strive for at all costs if they are susceptible to an eating disorder or poor body image.”

According to the National Eating Disorders Association, weight and body consciousness among children begins at very young ages, with research finding that 81 percent of 10-year-olds are afraid of being fat and 46 percent of 9- to 11-year-olds are “sometimes” or “very often” on diets.

More than one-third of “normal dieters,” many of whom begin dieting at young ages, progress to pathological dieting, a condition marked by continual dieting and from which 20 to 25 percent of individuals develop eating disorders. When considered alongside a recent Thomson Reuters and National Public Radio poll, which reveals that one-third of Americans have made a New Year’s resolution to lose weight in the last five years, this research illustrates the perfect storm parents can unknowingly initiate by adopting aggressive or unhealthy weight loss regimens.

Eating Recovery Center encourages parents to follow these four tips to model healthy behavior, help their children embrace healthy attitudes about their bodies and minimize the chances that children will adopt negative thoughts and behaviors related to food and body image.

1. Do not diet. Instead, resolve to eat healthier, well-balanced meals. Through their own behaviors, parents can teach children how to focus on moderation without rigidly labeling foods as “good” or “bad.”

2. Shift your perspective on exercise. Instead of looking at exercise as a dreaded weight loss tool, approach it as a fun activity for feeling good and improving overall health. Plan family outings and activities and children will follow their parents’ example.

3. Be aware of comments you make about your body. Children are far more astute than parents may give them credit for, and they often mirror observed behaviors. Offhand comments about having a “fat day,” failing at your weight loss resolution or feeling too snug in an old pair of jeans can have a bigger effect on a developing child’s body image than many may think.

4. Be aware of comments you make about others. Criticizing others for “gaining a few pounds” over the holidays or complimenting someone for resolution-driven weight loss can lead children to believe that there are “good” and “bad” body shapes and sizes.

“Because eating disorders have a genetic component, children with a family history of anorexia, bulimia or binge eating disorder are particularly susceptible to negative diet- and body-focused words and actions,” explains Dr. Easton. “In these children, seemingly innocent body image comments or dieting behaviors can quickly spiral out of control.”

Parents are encouraged to seek an eating disorders assessment if they notice troubling food- or body image-oriented behaviors in their children. Recovery is entirely possible with early intervention and proper eating disorder treatment from qualified professionals.

About Eating Recovery Center
Eating Recovery Center is an international center for eating disorders recovery providing comprehensive treatment for anorexia, bulimia, EDNOS and binge eating disorder. Denver-based facilities include the Behavioral Hospital for Adults, the Behavioral Hospital for Children and Adolescents, and the Partial Hospitalization Program and Outpatient Services. In addition, Eating Recovery Center, in partnership with Summit Eating Disorders and Outreach Program, offers Partial Hospitalization and Outpatient Services in Sacramento, California. Under the personal guidance and care of Drs. Kenneth Weiner, Craig Johnson, Emmett Bishop and Ovidio Bermudez, our collaborative programs provide a full spectrum of services for children, adolescents and adults. Our integrated programs offer patients a continuum of care that includes Inpatient, Residential, Partial Hospitalization, Intensive Outpatient and Outpatient services. Our compassionate team of professionals collaborates with treating professionals and loved ones to cultivate lasting behavioral change. For more information please contact us at 877-218-1344 or info@EatingRecoveryCenter.com or confidentially chat live on our website at www.EatingRecoveryCenter.com.

Contact:
Shannon Fern
CSG|PR
3225 East 2nd Avenue
Denver, CO 80206
303.433.7020
sfern@csg-pr.com
http://www.csg-pr.com