Tag Archives: Disordered Eating

Disordered Eating Behaviors, Intentional and Unintentional, Can Heighten Women’s Risk for Fertility Challenges

Eating Recovery Center shares advice to help women recognize and address eating and exercise behaviors that may be contributing to fertility issues

Denver, CO, July 11, 2013 – Women seeking answers to fertility challenges frequently look to reproductive issues as the primary source of problems. However, few women are aware that their own eating or exercise behaviors – past or current – may actually be a contributing factor in their inability to conceive. Eating Recovery Center, an international center providing comprehensive treatment for eating disorders, often observes women seeking eating disorders treatment after unsuccessful attempts to get pregnant. For this reason, Eating Recovery Center urges women to evaluate their patterns of eating and exercise for possible disordered behaviors before making the decision to start – or expand – a family.

Studies confirm the unfortunate connection between eating disorders and fertility issues. A 2000 survey of women attending a fertility clinic revealed that among women with irregular or absent menstrual periods, 58 percent had an eating disorder. Furthermore, none of these women volunteered this information without prompting. Another study featured in the journal Fertility and Sterility looked at a group of women with unexplained infertility who restricted calories for vanity reasons, but did not meet the criteria for an eating disorders diagnosis. When these women increased their body weight and caloric intake, 73 percent of them quickly conceived.

“An active eating disorder can significantly impair a woman’s ability to conceive, as can unhealthy behaviors including starving, bingeing, purging or over exercising that may have occurred over prolonged periods of time in the past,” said Ken Weiner, MD, FAED, CEDS, founding partner and chief executive officer of Eating Recovery Center. “Despite the clear connection between eating disordered behaviors and infertility illustrated by the research in the field, many women struggling to get pregnant hide their disordered eating behaviors – past or present – from their OB-GYNs and fertility specialists.”

As such, Eating Recovery Center offers the following guidance to help women who may be struggling with infertility and eating disorders to understand the impact of disordered eating behaviors on their ability to conceive and seek appropriate treatment.

1. Consult with a doctor before changing diet or exercise behaviors. Many women make changes to their diet and exercise patterns in an effort to be healthier while trying to conceive. However, if women have a family history of eating disorders or a personal history of disordered eating, these seemingly healthful changes could trigger disordered eating behaviors for those with a genetic predisposition toward developing an eating disorder.

2. Understand that regular or absent menstrual periods may indicate that eating or exercise behaviors are adversely impacting the natural body cycles that support conception. Although irregular or absent menstruation can be caused by a variety of factors not related to diet, weight or exercise, restricting calories or excessive exercising behaviors may play a role in irregular menstruation and contribute to fertility challenges. Additionally, it is important to understand that eating or exercise behaviors can impact the menstrual cycles of women even if they are of normal or healthy weight. Many people mistakenly believe that women must have experienced significant weight loss and/or be of very low weight for irregular or absent periods to occur.

3. Ask an expert. Concerns about eating or exercise behaviors and the possible impact of these behaviors on fertility should be directed to an OB-GYN, fertility specialist, family doctor, therapist, dietitian or eating disorders specialist. These healthcare professionals can help women determine whether behaviors may be fertility-impeding, as well as identify an appropriate course of treatment if necessary. Remember that healthcare professionals need all relevant information to make accurate diagnoses and help their patients.

4. Be honest about eating disordered behaviors. While an active eating disorder cannot only lead to infertility, it can also contribute to miscarriage, low birth weight and other dangerous complications for mother and child upon becoming pregnant. Therapeutic intervention and medical monitoring can be integral components in supporting healthy pregnancies for individuals that are able to conceive.

“It is incredibly important that women be transparent regarding their eating disorders struggles in order for reproductive healthcare professionals to effectively diagnose fertility issues and prescribe a treatment plan that meets each individual’s unique needs,” added Dr. Weiner. “Because eating disorders are often shrouded in shame and secrecy, it is equally important that healthcare providers be aware of the connection between eating disorders and fertility, and that they learn to recognize the signs and symptoms of eating disorders in their patients.”

For more information about infertility, pregnancy and eating disorders, approaching a loved one displaying troublesome eating disorders warning signs, broaching the topic of eating disorders with a doctor or effective eating disorders treatment, visit www.EatingRecoveryCenter.com.

About Eating Recovery Center:
Eating Recovery Center is an international center providing comprehensive treatment for anorexia, bulimia, EDNOS and binge eating disorder. Under the leadership of Drs. Kenneth Weiner, Craig Johnson, Emmett Bishop and Ovidio Bermudez, programs provide a full spectrum of services for children, adolescents and adults that includes Inpatient, Residential, Partial Hospitalization, Intensive Outpatient and Outpatient Services. Our compassionate team of professionals collaborates with treating professionals and loved ones to cultivate lasting behavioral change. Denver-based facilities include the Behavioral Hospital for Adults, the Behavioral Hospital for Children and Adolescents, the Partial Hospitalization Program and Outpatient Services for Adults, and the Partial Hospitalization Program for Children and Adolescents. In an effort to increase patient access to care throughout the United States, Eating Recovery Center partners with Summit Eating Disorders and Outreach Program in Sacramento, Cali., and The Moore Center for Eating Disorders in Bellevue, Wash. Summit offers Partial Hospitalization, Intensive Outpatient and Outpatient Services, as well as Outpatient Services in Fresno. The Moore Center offers Partial Hospitalization, Intensive Outpatient and Outpatient Services. For more information, please contact us at 877-218-1344 or info@EatingRecoveryCenter.com or confidentially chat live on our website at www.EatingRecoveryCenter.com.

Contact:
Molly Koch
Communications Strategy Group
3225 East 2nd Avenue
Denver, CO 80206
303-433-7020
mkoch@csg-pr.com
http://www.csg-pr.com

Eating Recovery Center Warns New Year’s Resolutions to Lose Weight Can Lead to Disordered Eating

Internationally Recognized Treatment Center Encourages Americans to Shift the Focus of Their Resolutions from “Looking Better” to “Feeling Better”

Denver, CO, January 03, 2012 – Americans’ top 2013 New Year’s resolution is to become more physically fit and the fourth most popular resolution is to lose weight, according to a recent survey published by Franklin Covey. Because dieting and over-exercise are two activities that commonly contribute to the development of eating disorders, Eating Recovery Center, an international center providing comprehensive treatment for eating disorders, cautions against diving headfirst into a resolution focused on reducing body size, particularly for individuals with a family history of eating disorders.

“Eating disorders have a strong genetic component, and seemingly harmless – even seemingly healthy – New Year’s diet, exercise and weight loss regimens can quickly spiral out of control, especially for someone who has a family history of disordered eating thoughts and behaviors,” said Bonnie Brennan, MA, LPC, clinical director of the adult partial hospitalization program at Eating Recovery Center.

To reduce risks for eating disorders development related to 2013 weight loss goals, Eating Recovery Center recommends turning the focus away from changing perceived shortcomings in appearance and instead focusing on prioritizing the things in life that you value. More often than not, these resolutions emphasize how you feel rather than how you look, and can include:

1. Be more kind and compassionate to yourself. Practice at least one method of self-care daily, even if you have to schedule it into your day. Pamper yourself with a hot bath, a yoga class or a manicure, or simply spend some time journaling or practicing a hobby that brings joy or special value to your life.

2. Treat yourself as you treat others. Make a point to practice the “golden rule” on yourself. Try to not be as hard on yourself this year, and remember that you deserve happiness, just like everyone else.

3. Try one new activity or take one small risk each month. Gradually approach your fears and try new experiences in life to broaden opportunities for enjoyment and engagement with others.

4. Ask for help more often. Do not be afraid to let someone know when you need a shoulder to lean on, a supportive ear to talk to or even just a friendly hug. Although others may not be able to “fix” your struggles, you do not have to be alone as you explore your feelings and frustrations.

5. Take time to appreciate the beauty around you. Practice mindfulness and commit to being present in the moment. Celebrate the wonders of the world around you by spending time in nature or with supportive family and friends, both of which can be grounding and peaceful when you feel stressed and chaotic.

While New Year’s resolutions that emphasize feeling good over looking good can support a life of balance, not all appearance-focused resolutions are harmful or dangerous. However, severely restricting calories to an unhealthy level, engaging in an excessive and rigid exercise regimen, withdrawing from family and friends, displaying extreme anxiety about gaining weight or “being fat,” or bingeing and purging behaviors in the pursuit of a weight loss-centric resolution can indicate the development of an eating disorder.

“If a friend or loved one begins exhibiting troubling weight loss behaviors in the execution of his or her New Year’s resolutions, it is important to seek help as quickly as possible,” said Brennan. “Early intervention significantly increases the chances of lasting eating disorders recovery.”

For more information about eating disorders treatment resources, visit EatingRecoveryCenter.com.

General Sites:
YourHub
Ground Report
Gather

Mom- and Women-Focused Sites:
www.modernmom.com – blog post
Mile High Mommas – forum post
Divine Caroline – submit article
www.socialmoms.net – blog post

Contact:
Shannon Fern
Communications Strategy Group
3225 East 2nd Avenue
Denver, CO 80206
303-433-7020
sfern@csg-pr.com
http://www.csg-pr.com